Recliners are wonderful for relaxation regardless of pain or not, but many back-pain sufferers find recliners both medicinal and indispensable. And while there are a wide variety of recliners out there, not every recliner is designed with easing back pain in mind. Despite this, there are a lot of options to choose from, and the best recliners for back pain can help you heal your sore back and rid yourself of that nagging pain.
What do I need to look for?
The most important thing to look for is the level of cushioning a chair has. Some people like soft padding; others like firm padding. Your preferences are going to greatly influence which degree of firmness feels best to you and your back. If you can’t decide, think about past pieces of furniture you’ve had or sat on, and think about the ones you’ve found most comfortable or most ideal for your needs. This is a pretty easy litmus test to determine whether you’re a hard or soft cushion person.
Best 8 Recliners for Back Pain
Top 3 by Class
|Recliner Preview||Full Review||Material||Class|
|Giantex Manual Recliner Lounger Home Theatre Seat||Eco-Friendly Leather||Affordable Class|
|Mac Motion Oslo Collection Recliner in Cobblestone||Top Grain Leather||Medium Class|
|Human Touch Perfect Chair PC-610 Recliner||Premium Leather||High Class|
Tips on How to Choose the Best Recliner for Your Needs
Soft vs Firm Padding
While soft padding relies on volume of padding and density to provide ideal back support, firm padding is a little different. If you go for firmly padded options, take note of their shape and support in key areas like the head and lumbar area. The best firm recliner for back pain is going to be one that has genuine lumbar support; without that aspect, you’d likely feel like you’re lying on a stiff sofa. Lumbar support is crucial whether you like soft or firm padding.
Think about whether your ideal chair is lever-operated or power-operated with a remote. There are great options in both kinds, so this is more of a preference thing, but still important to factor in your choice.
Finally, consider different features like massage and heat. When done well, the best recliners can add a lot of comfort; if poorly executed, they could be a nuisance.
Best Recliners for Back Pain Reviews
1. Homelegance 9668BRW-1 Glider Reclining Chair
The Glider Reclining Chair is lever-operated so you can easily get the desired reclining angle without putting extra stress on your already sore back.
The Glider Reclining Chair has, as the name suggestions, a gliding motion as opposed to a rocking motion. Gliding is similar to rocking, but it’s much more fluid, which may be a better form of movement for those with severe back problems who can’t really tolerate a rocking recliner.
The back, including the headrest and lumbar, are thickly padded providing an ideal mixture of comfort and support.
The design is classically American and tastefully sophisticated, featuring nail head embellishments at the front of the arms for a distinguished look. Because of its tasteful and classic appearance, this recliner makes for a good option where looks are important, such as the living room of your home.
The seat is made of bonded leather for extra durability while the body is made of perfectly matching faux leather. By tailoring the material to each chair component, you get better wear-and-tear protection in those key areas, we often see this in great leather recliners.
2. Cozzia Dual Power ZG Recliner
The power headrest and footrest can be operated independently from one another. This is ideal for those who require versatility in their recliner; for instance, some people may want to sit upright, but have a raised footrest that is more adjustable than simply placing an ottoman in front of a chair.
The Cozzia Dual Power ZG Recliner has a vibrating massage feature that gently targets and eliminates tension.
The soothing heat therapy feature gently tends to aching, tense muscles and relaxes them, reducing pain and stress.
Zero Gravity Mode
Zero Gravity recliners are becoming more popular and zero gravity reclining has even spread onto beds, and it’s easy to understand why. When the back is relaxed, but supported, and the feet are raised, it takes tension both off of your spine and off of sore muscles; the result is an almost instant reduction in pain. Remember, just living is enough to screw up your back; gravity plays a big role in the degeneration of the spine as we age. Also, the Zero Gravity mode on the Cozzia purportedly improves circulation too, which makes sense, because it raises your legs above your heart—something that many doctors will recommend to older people and those with certain health conditions.
The Cozzia Dual Power ZG Recliner is made out of premium faux leather, so that it’s completely free of animal products.
For an in-depth look, read our full review of the Cozzia ZG recliner.
3. Power Lift Recliner Chair with Massage Heat and Control
The Sunshine Power Lift Chair is operated via remote control, which you can use to find the best reclining position to suit your needs. An added benefit of this is many find they are able to recline more smoothly, which lessens back pain during reclining—this is especially true for those who have arthritis, which can cause trouble for operating a mechanical leaver.
The remote control can also be used to operate the power lift feature. Some with severe back issues are unable to sit upright; instead, they have to lay down or stand up at all times, which can make getting out of chairs tricky. The power lift feature is the best for people who need help standing, those with severe back problems, as well as the elderly, who may have balance issues and need that extra support.
Heated lumbar support
Like most back-friendly recliners, the Outdoor Sunshine Recliner has a padded back support. However, this chair kicks that luxury up a notch by having heated lumbar support, which you can operate independently of the massage feature. Heat is well-known to sooth pain and heal aching and tense muscles. Furthermore, the lumbar region is the perfect place for it to be heated as it concentrates on the back without spreading too far to other areas.
There are massage points at the lumbar, thigh and leg, with a point for each of the three areas on both sides of your body. The massage feature comes with five different modes: normal, auto, pulse, wave and press. You can use the controls to easily find the massage mode that works best for you and your back.
The Sunshine recliner is made out of faux leather, so it’s 100% free of animal parts, making it friendly for vegans.
4. Relaxzen Leisure Recliner Chair with 8-Motor Massage & Heat
8 vibration points
There are eight vibration zones located in the upper back, mid back, thighs and calves; these eight vibration zones can be activated independently so that you can tailor them to your needs. The massage feature has five different intensity levels for further customization.
9 massage modes
The Leisure Recliner Chair has nine pre-programmed massage modes that can easily be activated with the controller to simplify the massaging process.
An included ottoman also bears the massage feature, which is where the two calve massage points are location.
Relaxzen’s chair features heated lumbar support to provide extra relief for back pain sufferers.
5. Flash Furniture Plush Leather Rocker Recliner
The lever located on the side allows you to recline and easily adjust the angle to maximize your comfort.
Aching pain needs support, but they also need a level of comfort that goes beyond a standard recliner. The overstuffed back, both at the head and the lumbar area, provides ultra-plush cushioning that makes it the go to recliner for sleeping.
Over sized and wide
Oversized chairs are great both from a design standpoint as well as functionally meeting the needs of practically everyone. When it comes to back pain sufferers, there’s the added benefit of the width of the chair allowing them to find the position most comfortable. Back injuries and disorders differ as much as the people experiencing them; some people with back pain actually need wiggle room to settle in and find a position that doesn’t hurt.
Rocking is soothing; that’s why mothers rock their babies. But, the physical and emotional strain of back pain can be overwhelming. While rocking won’t cure your back pain, it can provide a much-needed soothing distraction to help make it more bearable. Depending on the nature of your back pain, some people may find the rocking actually lessens the pain. (For instance, some with certain muscle-related injuries and disorders might actually find the movement therapeutic.)
Many folks worry that when they are shopping for recliners they will not be able to find out that is appealing. However, Flash Furniture’s Rocker Recliner features a classic overstuffed leather chair look that wouldn’t be out of place in most rooms, whether your style is rustic, casual or upper crust.
Are Recliners Good for Lower Back Pain?
When you start to feel excruciating discomfort because your back won’t stop flaring up, you are ready to do whatever it takes to relieve the pain. Fortunately, recliners can aid relieving stress from your lower back and provide you with additional comfort. How do they do this?
- 1) Recliners are designed to reduce the stress on your back by providing comforting support to your lower back
- 2) They aid in improving your posture which then reduces the pain from poor posture
- 3) When you sit in a recliner you can adjust the angles, whether you want to uplift your recliner or decline it, this will allow you to find the optimal sitting position in order to heal your back
- 4) You will experience a vast reduction in the tension and stiffness in your joints and muscles - ultimately this will reduce the throbbing pain in your lower back
- 5) Recliners take pressure off of your ligaments that cause muscle spasms, difficulty bending up and down or an aching feeling in your lower back
Finally, when you consider a recliner for your lower back pain you should attempt to figure out what is causing your back pain. This is important because it’s the best way you get to the core of your recovery and how you need to proceed. As a result, a recliner can then help improve your quality of life, consequently, changing how you function day to day. Some of the factors causing your back pain include:
- Physical Injuries
- Spinal Disc Herniation
- Joint Disease
- Poor Habits
Most Comfortable Recliners by Class
Comfort and pain relief is what you are here for, but recliners can get expensive, so we broke down 3 price point classes of recliners that are the most comfortable!
Giantex Manual Black Leather Recliner - Home Theater Sofa Seat
The build of the recliner features a high quality, heavy-duty steel mechanism and foam seating. The heavy duty steel ensures that you will have a solid foundation for your frame which guarantees that you will not damage your posture. This provides both a sturdy construction and supportive build around your back with foam padding.
A stylish sewn-in seat and decorative stitched black cushions allow the Giantex to fit in with any room setting. Furthermore, it features an elegant and clean arm design which provides a professional theatre appearance. The tasteful design offers something that many recliners lack – a good looking piece of furniture and comfort at the same time.
Made of Eco-Friendly Leather
As environmental efforts increase it is important that we do as much as can. The Giantex recliner is made from eco-friendly leather, specifically (PU) that demonstrates the concerted efforts taking in producing an eco-friendly product.
Affordable Class Recliner - Comfort Rating: 4.5./5
Along with the easy assembly, the Giantex is easy on your back. It provides optimal comfort without compromising on structured lower back support. It is the best small chair; hence, it works better for children or shorter people. However, it can support people up to 6”1 and 200 pounds; although, comfort does decrease for wider individuals. The foot rest operation works extremely well, but again, for wider and taller individuals the legs may dangle off the foot rest.
The premium comfort provided by the Giantex recliner allows it to be used in home settings and professional settings. This is because it relaxes the back over extended periods of time and this can be helpful for small businesses, such as salons. Ultimately, its best features are that it is lightweight, provides firm back support, is easy to set up and looks clean and professional.
Mac Motion Oslo Collection Recliner with matching Ottoman in Cobblestone
Top Grain Leather
For those not familiar with the leather scale, top grain leather is the second highest grade of leather.
1) Full Grain
2) Top Grain
Many people get this confused and do not realize that top grain leather is real leather. The quality of leather you receive is high and at an excellent price considering that it is top grain leather. For other high quality recliners in this range you would be looking at $1500+.
Putting your feet up onto an ottoman can lead the stress and weight you are feeling to disappear. However, that ottoman must be put together well and must be comfortable.
The Mac Motion ottoman has 8 bolts that connect it with the base, which allows it to withstand different amounts of weight and movement. The designers also did an excellent job in crafting the ottoman as it is a lot more modern than most ottomans we see today.
A small, but important point is that the recliner is well packaged and safely secured upon its arrival. The chair is made of a walnut frame which ensures that it is sturdy and is aesthetically appealing. Furthermore, the Mac Motion assembly is straightforward. It consists of taking the back of the recliner and securely aligning it with the base of the recliner. Another nice bonus is that the headrest is adjustable, so you can move it up and down to your liking. Lastly, the Mac Motion collection is known for its simple, but effective craftsmanship, and it is no different with this chair as it constructed with two bolts that securely attach the arm with the seat.
Medium Class Recliner - Comfort Rating: 4.7/5
The Mac Motion is premium designed with premium comfort. It is cushioned with a near one inch padding of comfy memory foam and it does not allow you to completely sink in, hence giving you great lumbar support. This counteracts back pain because it gives your lower back a lot of support. In addition, the chair allows you to loosen the knob which is located on the right hand side of your recliner and lock it into the position that you find most optimal. As a result, you are given an intimate level of control in regards to your exact reclining position and this important when it comes to managing back pain.
The option to keep or remove the headrest allows you to find the most comfortable placement around the head, neck and upper back region. This is very important because the source of back pain is not just in the lower back itself, but in the entire body. Mac Motion gives you complete control over your comfort by providing adjustable features that help you deal with lower back, upper back, and neck pain.
The rotation of the recliner is fluid; this means that you can easily shift your body weight around with putting tension on your legs or lower back. The base of the recliner is raised off the floor so that you do not damage the floor in anyway. It is important to note that you should allow 10 inches of space from the wall in order for the recliner to recline to its full potential.
PC-610 Zero-Gravity Therapeutic Power Recliner
The Human Touch Perfect Chair is the Porsche of recliners for people suffering from back pain. It is 100% hand-stained and carved, as well as constructed from a dense wood base of eco-friendly, renewable par-wood tree. It is made from some of the best and toughest woods on the planet, which results in prolonged durability and appearance for years.
The pad design is crafted using only the very best materials; it gives a stylish design without compromising for ergonomic support and comfort. Furthermore, premium leather covers the entire padding from top to bottom, as well as the arms.
According to Human Touch, only 5% of the world’s uncorrected and natural cowhides are adequately free of an imperfection, which is the standard Human Touch uses for their material. The top-grain leather used is made from the strongest part of the hide and the texture is pure softness.
Zero-Gravity: A top notch recliner lever gives you the option to put your body in a place of weightlessness.
Luxury Lumbar Support: The support you receive in the lower lumbar region is designed to provide an experience of healing postural support. This leaves the entire body completely relaxed.
Dual Motor: The recliner comes with a dual-motor mechanism allowing for numerous comfort positions, as well as extended armrests and elongated head pillow support.
Battery: Customers will also get the benefits of the back-up battery feature which restores the recliner to its original position. This is beneficial in case of emergency outages for people suffering from extreme lower back pain.
5-Way Controller: The instinctual 5-way omni-control stretches the boundaries for adjustable control.
Extended Armrests: A wide base and lengthy armrests provide gentle support when the recliner dives into zero-gravity.
Reduce Pain: The resting position of the recliner places your neutral posture in the most comfortable position by raising the legs and knees above the center of your heart, consequently, this takes the pressure off of your spine and reduces back pain. Physicians state that this one of the healthiest and beneficial postures for relief.
High Class Recliner - Comfort Rating: 5/5
Along with reducing back pain, the zero gravity aids in reducing pain from surgery, pain from compression (compact) of the vertebrae, pain from muscles soreness, pain from poor circulation and pain from fatigue. The position of the recliner also allows for improved blood flow, as well expansion of the lungs, leading to relaxed breathing.
With adjustable, high solidity lumbar support and release valve, you are given the option to modify your comfort to exactly your liking. Hence, pain relief can be controlled to target neck and upper back areas without feeling discomfort in your bones.
It truly does not get any better than this. From the full support head pillow to the zero-gravity lightness, you are guaranteed pain relief support that lesser recliners can't provide. For a closer look at the PC-610 and PC-420, read our full review.
Wrapping it up - Editor's pick included!
When it comes to finding a recliner for back pain you are always taking a risk. With the premium review guide that we have put together, you will know that you have looked at all the factors when it comes to picking a chair for your back pain. It is important to remember that because there are so many recliners, it always helpful to read online reviews.
From our price point classes we made sure that the chairs reviewed at the affordable, medium and high class were chairs that lasted for several years. The emphasis placed on upholstery, relief, effortless movement, lumbar support, sleeping and ergonomic construction; will guarantee a long lasting chair. And when you look back years later (without back pain), you will notice that your recliner looks and feels as new as when you bought it.