Recliners are a wonderful piece of furniture for relaxation regardless of who you are, but many back-pain sufferers find recliners both medicinal and indispensable. And while there are a wide variety of recliners out there, not every recliner is designed with easing back pain in mind. Despite this, there are a lot of options to choose from to heal your sore back and rid yourself of that nagging pain. 

The most important thing to look for is the level of cushioning a chair has. Some people like soft padding; others like firm padding. Your preferences are going to greatly influence which degree of firmness feels best to you and your back. If you can’t decide, think about past pieces of furniture you’ve had or set on, and think about the ones you’ve found most comfortable or most ideal for your needs. This is a pretty easy litmus test to determine whether you’re a hard or soft cushion purpose. Take a look at the best recliners for back pain below!

Best Recliners for Back Pain




Star Rating



9668BRW-1 Glider Reclining Chair

Bonded Leather


Dual Power ZG Recliner

High Grade Faux Leather

Outdoor Shine

Power Lift Chair with Massage Heat and Control

PU Leather

Flash Furniture

Leisure Recliner Chair with 8-Motor Massage & Heat

Top Quality Leather

Flash Furniture

MEN-DSC1078-BRN-GG Plush Rocker Recliner





Star Rating


Affordable Class


Manual Recliner Chair Lounger Home Theatre Sofa Seat

Eco-Friendly Leather

Medium Class

Oslo Collection

Mac Motion Recliner with Matching Ottoman in Cobblestone

Top Grain Leather

High Class

Human Touch

Perfect Chair "PC-610" Zero-Gravity Therapeutic Power Recliner

Premium Leather

Tips on how to choose the best recliner for your needs

While soft padding relies on volume of padding and density to provide ideal back support, firm padding is a little different. If you go for firmly padded options, take note of their shape and support in key areas like the head and lumbar area. The best firm recliner for back pain is going to be one that has genuine lumbar support; without that aspect, you’d likely feel like you’re lying on a stiff sofa. Lumbar support is crucial whether you like soft or firm padding.

Think about whether your ideal chair is lever-operated or power-operated with a remote. There are great options in both kinds, so this is more of a preference thing, but still important to factor in your choice.

Finally, consider different features like massage and heat. If done well, they can add a lot of comfort; if poorly executed, they could be a nuisance.

Best Recliners for Back Pain Review!

Homelegance 9668BRW-1 Glider Reclining Chair


The Glider Reclining Chair is lever-operated so you can easily get the desired reclining angle without putting extra stress on your already sore back.

Gliding Motion

The Glider Reclining Chair has, as the name suggestions, a gliding motion as opposed to a rocking motion. Gliding is similar to rocking, but it’s much more fluid, which may be a better form of movement for those with severe back problems who can’t really tolerate a rocking recliner.

Padded back

The back, including the headrest and lumbar, are thickly padded providing an ideal mixture of comfort and support.

Classic design

The design is classically American and tastefully sophisticated, featuring nail head embellishments at the front of the arms for a distinguished look. Because of its tasteful and classic appearance, this recliner makes for a good option where looks are important, such as the living room of your home.

Durable construction

The seat is made of bonded leather for extra durability while the body is made of perfectly matching faux leather. By tailoring the material to each chair component, you get better wear-and-tear protection in those key areas.

The Pros: 

What to like about the Homelegance 9668BRW-1 Glider Reclining Chair:

  • Padding back with lumbar support
  • Padded seat
  • Classic design
  • Pain Relief
  • Gliding motion to sooth sore backs 
  • Lever-operated
  • Durable
  • Easy to assemble

The Cons:

What to consider:

  • This chair may be best suited for someone who is the average American height (women 5"4 and up, men 5"10 and up). Though there are a lot of tall fans of this chair, some find their feet overhang the footrest.

Cozzia Dual Power ZG Recliner

Independent components

The power headrest and footrest can be operated independently from one another. This is ideal for those who require versatility in their recliner; for instance, some people may want to sit upright, but have a raised footrest that is more adjustable than simply placing an ottoman in front of a chair.


The Cozzia Dual Power ZG Recliner has a vibrating massage feature that gently targets and eliminates tension.

Heat therapy

The soothing heat therapy feature gently tends to aching, tense muscles and relaxes them, reducing pain and stress.

Zero Gravity mode

Zero Gravity is a feature becoming more and more popular on recliners, beds and more, and it’s easy to understand why. When the back is relaxed, but supported, and the feet are raised, it takes tension both off of your spine and off of sore muscles; the result is an almost instant reduction in pain. Remember, just living is enough to screw up your back; gravity plays a big role in the degeneration of the spine as we age. Also, the Zero Gravity mode on the Cozzia purportedly improves circulation too, which makes sense, because it raises your legs above your heart—something that many doctors will recommend to older people and those with certain health conditions.


The Cozzia Dual Power ZG Recliner is made out of premium faux leather, so that it’s completely free of animal products.

The Pros:

What to like about the Cozzia Dual Power ZG Recliner:

  • Zero Gravity (ZG) takes stress off of spine and back while promoting better circulation
  • Heat therapy
  • Vibrating massage
  • Vegan-friendly
  • Pain relief
  • Independent headrest and footrest
  • Power-operated
  • Modern design 
  • 400lbs weight capacity
  • Bullet Point 2

The Cons:

What to consider:

  • It has considerably less padding than some of the other recliners for back pain; however, once again, some people enjoy firm support, so this is more of a preference thing.

Recliner Power Lift Chair with Massage Heat with Control by Outdoor Sunshine

Remote controlled

The Recliner Power Lift Chair is operated via remote control, which you can use to find the best reclining position to suit your needs. An added benefit of this is many find they are able to recline more smoothly, which lessens back pain during reclining—this is especially true for those who have arthritis, which can cause trouble for operating a mechanical leaver.

Power lift

The remote control can also be used to operate the power lift feature. Some with severe back issues are unable to sit upright; instead, they have to lay down or stand up at all times, which can make getting out of chairs tricky. The power lift feature is the best for people who need help standing, those with severe back problems, as well as the elderly, who may have balance issues and need that extra stressless support.

Heated lumbar support

Like most back-friendly recliners, the Outdoor Sunshine Recliner Power Lift Chair has a padded back support, including the lumbar area. However, this chair kicks that luxury up a notch by having a heated lumbar support, which you can operate independently of the massage feature. Heat is well-known to sooth pain and heal aching, tense muscles, and the lumbar region is the perfect place for it to be heated, because it focuses on the back area without getting heat anywhere near your head, which would be uncomfortable.


There are massage points at the lumbar, thigh and leg, with a point for each of the three areas on both sides of your body. The massage feature comes with five different modes: normal, auto, pulse, wave and press. You can use the controls to easily find the massage mode that works best for you and your back.


The Recliner Power Lift Chair is made out of faux leather, so it’s 100% free of animal parts, making it friendly for vegans.

The Pros:

What to like about the Recliner Power Lift Chair with Massage Heat with Control by Outdoor Sunshine:

  • Two-year warranty on parts
  • Remote controlled
  • Easy to operate
  • Pain relief
  • Power lift feature
  • Three massage areas
  • Five massage modes
  • Faux leather

The Cons:

What to consider: 

  • Some feel that this chair isn't cushioned enough; it's true that this chair offers a firmer support than other models, so if you dislike firm support, than this may not be the chair for you. For those who do like firm support, conversely, this is a good option.

Relaxzen 60-425111 Leisure Recliner Chair with 8-Motor Massage & Heat

8 vibration points

There are eight vibration zones located in the upper back, mid back, thighs and calves; these eight vibration zones can be activated independently so that you can tailor them to your needs. The massage feature has five different intensity levels for further customization.

9 massage modes

The Leisure Recliner Chair has nine preprogrammed massage modes that can easily be activated with the controller to simplify the massaging process.

Massaging ottoman

An included ottoman also bears the massage feature, which is where the two calve massage points are location.

Heated lumbar

Relaxzen’s chair features heated lumbar support to provide extra relief for back pain sufferers.

The Pros:

What to like about the Relaxzen 60-425111 Leisure Recliner Chair with 8-Motor Massage & Heat:

  • 300lbs weight capacity
  • Durable
  • Light weight
  • Faux leather and foam construction
  • Pain relief
  • Steel base
  • Heated lumbar
  • 8 massage points
  • 9 massage modes
  • 5 massage intensity levels
  • One-year manufacturer's warranty

The Cons:

What to consider:

  • The manufacturer recommends this chair be used for those of average height and shorter (5"10 and under), so this may not be the best choice for tall persons. 

Flash Furniture MEN-DSC01078-BRN-GG Plush Leather Rocker Recliner


The lever located on the side allows you to recline and easily adjust the angle to maximize your comfort.


Aching pain needs support, but they also need a level of comfort that goes beyond a standard recliner. The overstuffed back, both at the head and the lumbar area, provides ultra-plush cushioned support for back pain sufferers.

Over sized and Wide

Oversized chairs are great both from a design standpoint as well as functionally meeting the needs of practically everyone. When it comes to back pain sufferers, there’s the added benefit of the wide width of the chair allowing them to find the position most comfortable for them. Back injuries and disorders differ as much as the people experiencing them; some people with back pain actually need wiggle room to settle in and find a position that doesn’t hurt.

Rocking Recliner

Rocking is soothing; that’s why mothers rock their babies. The physical and emotional strain of back pain can be overwhelming. While rocking won’t cure your back pain, it can provide a much-needed soothing distraction to help make it more bearable. Depending on the nature of your back pain, some people may find the rocking actually lessens the pain. (For instance, some with certain muscle-related injuries and disorders might actually find the movement therapeutic.)

Tasteful appearance

Many folks worry that when they are shopping for recliners they will not be able to find out that is appealing. However, Flash Furniture’s Plush Leather Rocker Recliner features a classic overstuffed leather chair look that wouldn’t be out of place in most rooms, whether your style is rustic, casual or upper crust.

The Pros:

  • Oversized
  • Ultra-Wide
  • Rocking recliner
  • Great for living rooms
  • Great for nurseries
  • Great for man cave
  • Durable
  • Overstuffed
  • Pain relief
  • Plush cushioning
  • Padded arm rests
  • Easy to use lever
  • Leather

The Cons: 

What to consider: 

  • Some find that it sits high, so it may not be ideal for people under average adult height.
Our Pick!

While there are a lot of great recliners for back pain out there, there can be only one winner; ultimately, the winner of the roundup for best recliner for back pain is the Flash Furniture MEN-DSC01078-BRN-GG Plush Leather Rocker Recliner. Flash Furniture’s offering is a standout for being overstuffed, oversized and, most importantly, no muss, no fuss. Sometimes simple is better. By focusing on comfort more than fancy features, Flash Furniture has created the best durable, timeless recliner that offers major relief for sore backs.

Are Recliners Good for Lower Back Pain?

When you start to feel excruciating discomfort because your back won’t stop flaring up, you are ready to do whatever it takes to relieve the pain. Fortunately, recliners can aid in helping relieve stress from your lower back and provide you with additional comfort. Well how do they do this?

  • 1) Recliners are designed to reduce the stress on your back by providing comforting support to your lower back 
  • 2) They aid in improving your posture which then reduces the pain from poor posture
  • 3) When you sit in a recliner you can adjust the angles, whether you want to uplift your recliner or decline it, this will allow you to find the optimal sitting position in order to heal your back
  • 4) You will experience a vast reduction in the tension and stiffness in your joints and muscles - ultimately this will reduce the throbbing pain in your lower back 
  • 5) Recliners take pressure off of your ligaments that cause muscle spasms, difficulty bending up and down or an aching feeling in your lower back

Finally, when you consider a recliner for your lower back pain you should attempt to figure out what is causing your back pain. This is important because it’s the best way you get to the core of your recovery and how you need to proceed. As a result, a recliner can then help improve your quality of life, consequently, changing how you function day to day. Some of the factors causing your back pain include:

  • Physical Injuries
  • Spinal Disc Herniation 
  • Joint Disease
  • Poor Habits
  • Fibromyalgia

Looking for the Most Comfortable Recliner for Back Pain? We Got the Answers!

Comfort and pain relief is what you are here for, but recliners can get expensive, so we broke down 3 price point classes of recliners that are the most comfortable!

Affordable Class

Giantex Manual Recliner Black Lounger Leather Sofa Seat Home Theater


  • Color: Black 
  • Brand: Costway
  • Recommended Location: Indoor
  • Assembled Product Weight: 68.6 pounds
  • Open Dimensions: 64 2/5"L X 25 3/5"W X 32"H
  • Closed Dimensions: 35 4/5"L X 25 3/5"W X 39 3/4"H
  • Weight Capacity: Do NOT exceed 250 lbs
Quality Build

The build of the recliner features a high quality, heavy-duty steel mechanism and foam seating. The heavy duty steel ensures that you will have a solid foundation for your frame which guarantees that you will not damage your posture. This provides both a sturdy construction and supportive build around your back with the foam padding.

Contemporary Design

A stylish sewn-in seat and decorative stitched black cushions allow the Giantex to fit in with any room setting. Furthermore, it features an elegant and clean arm design which provides a professional theatre appearance. The tasteful design offers something that many recliners lack – a good looking piece of furniture and comfort at the same time.

Made of Eco-Friendly Leather

As environmental efforts increase it is important that we do as much as can. The Giantex recliner is made from eco-friendly leather, specifically (PU) that demonstrates the concerted efforts taking in producing an eco-friendly product.

Comfort Rated – 4.5/5 

Along with the easy assembly, the Giantex is easy on your back. It provides optimal comfort without compromising on structured lower back support. It is the best small chair; hence, it works better for children or shorter people. However, it can support people up to 6”1 and 200 pounds; although, comfort does decrease for wider individuals. The foot rest operation works extremely well, but again, for wider and taller individuals the legs may dangle off the foot rest.

The premium comfort provided by the Giantex recliner allows it to be used in home settings and professional settings. This is because it relaxes the back over extended periods of time and this can be helpful for small businesses, such as salons. Ultimately, the best features that this piece of furniture offers are that it is lightweight, provides firm back support, is easy to set up and looks clean and professional.

The Pros:

  • Lightweight chair
  • Easy to move up and down stairs
  • Can sustain large individuals - 6"1 (220 lbs)
  • Firm back support
  • Pain relief
  • Clean lines and professional appearance 
  • Eco-friendly material
  • Feels like real leather 
  • Easy to put together
  • Extremely comfortable for sleeping

The Cons:

  • People with long legs may have their feet hanging off
  • Small width (Not ideal for wider individuals)

Medium Class

Mac Motion Oslo Collection Recliner with Matching Ottoman in Cobblestone Top Grain Leather with Walnut Frame


  • Color: Cream
  • Brand: Oslo Collection
  • Ottoman: Yes
  • Assembled Product Weight: 92 pounds
  • Product Dimensions: 31 x 30 x 45 inches
  • Weight Capacity: Do NOT exceed 300 lbs
Top Grain Leather

For those not familiar with the leather scale, top grain leather is the second highest grade of leather.

1) Full Grain 

2) Top Grain 

3) Split

4) Bonded​

Many people get this confused and do not realize that top grain leather is real leather. The quality of leather you receive with this recliner is high and at an excellent price considering that it is top grain leather. For other high quality recliners in this range you would be looking at $1500+.

The Ottoman

Putting your feet up onto an ottoman can result in the stress and weight you are feeling to disappear. However, that ottoman must be put together well and must be comfortable.

The Mac Motion ottoman has 8 bolts that connect it with the base, which allows it to withstand different amounts of weight and movement. All the designers also did an excellent job in crafting the ottoman as it is a lot more modern than most ottomans on the market.


A small, but important point is that the recliner is well packaged and safely secured upon its arrival. The chair is made of a walnut frame which ensures that it is sturdy and is aesthetically appealing. Furthermore, the Mac Motion assembly is straightforward. It consists of taking the back of the recliner and securely aligning it with the base of the recliner. Another nice bonus is that the headrest is adjustable, so you can move it up and down to your liking. Lastly, the Mac Motion collection is known for its simple, but effective craftsmanship, it is no different with this piece of furniture as it constructed with two bolts that securely attach the arm with the seat.

Comfort Rated – 4.7/5

The Mac Motion is premium in its design and it is also premium in the comfort it provides. It is cushioned with a near one inch padding of comfy memory foam and it does not allow you to completely sink in, hence giving you great lumbar support. This counteracts back pain because it gives your lower back a lot of support. In addition, the chair allows you to loosen the knob which is located on the right hand side of your recliner and lock it into the position that you find most optimal. As a result you are given an intimate level of control in regards to your exact reclining position and this important when it comes to managing back pain.

The option to keep or remove the headrest allows you to find what is the most comfortable to you around the head, neck and upper back region. This is very important because the source of back pain is not just in the lower back itself, but in the entire body. Mac Motion gives you complete control over your comfort by providing adjustable features that help you deal with lower back pain, upper back pain and neck pain.

The rotation of the recliner is fluid; this means that you can easily shift your body weight around with putting tension on your legs or lower back. The base of the recliner is raised off the floor so that you do not damage the floor in anyway. It is important to note that you should allow 10 inches of space from the wall in order for the recliner to recline to its full potential.

The Pros:
  • Premium quality top grain leather
  • Real leather
  • Adjustable headrest
  • Strong lower back support
  • Pain relief
  • Modern ottoan
  • Fluid motion reclining and side-to-side
  • Easy assembly
  • Solid walnut frame
  • Incredible pricing for medium class recliner
  • Excellent lumbar support for back pain

The Cons:

  • Armrests are small (Could be wider) 
  • Ottoman movement is not as fluid as recliner

High Class

Perfect Chair "PC-610 Omni-Motion Classic" Premium Full Grain Leather Zero-Gravity Hand-Crafted Chestnut Recliner, Ivory


  • Brand: Human Touch
  • Assembled Item Weight: 160lbs 
  • Product Dimensions: 43 x 31 x 47 inches
  • Material: Ivory Premium Leather

The Human Touch Perfect Chair is the Rolls Royce of recliners for back pain on the market and this is because it is put together with the best materials. It is 100% hand-stained and carved, as well as constructed from a dense wood base of eco-friendly, renewable par-wood tree. It is made from some of the best and toughest woods on the planet, which results in prolonged durability and appearance for years.

The pad design is crafted using only the very best upholsteries; it gives a stylish design without compromising for ergonomic support and comfort. Furthermore, premium leather covers the entire padding from top to bottom, as well as the arms.

Premium Leather

According to Human Touch, only 5% of the world’s uncorrected and natural cowhides are adequately free of an imperfection, which is the standard Human Touch uses for their material. The top-grain leather that is provided is made from the strongest part of the hide and the texture is pure softness.

Premium Features

Zero-Gravity: The reclining component of the chair allows for complete comfort from back pain. A top notch recliner lever gives you the option to put your body in a place of weightlessness.

Luxury Lumbar Support: The support you receive in the lower lumbar region is designed to provide an experience of healing postural support. This leaves the entire body completely relaxed.

Dual Motor: The recliner comes with a dual-motor mechanism allowing for numerous comfort positions, as well as extended armrests and elongated head pillow support.

Battery: Customers will also get the benefits of the back-up battery feature which restores the recliner to its original position. This is beneficial in case of emergency outages for people suffering from extreme lower pain.

5-Way Controller: The instinctual 5-way omni-control stretches the boundaries for adjustable control.

Extended Armrests: A wide base and lengthy armrests provide gentle support when the recliner dives into zero-gravity.

​Reduce Pain: The resting position of the recliner places your neutral posture in the most comfortable position by raising the legs and knees above the center of your heart, consequently, this takes the pressure off of your spine and reduces back pain. Physicians state that this one of the healthiest and beneficial postures for relief.

Comfort Rating ​- 5/5

It truly does not get any better than this when looking for the best recliner for back pain. From the full support head pillow to the Zero-Gravity lightness, you are guaranteed pain relief support that bad recliners don’t provide.

Along with reducing back pain, the Zero-Gravity recliner aids in reducing pain from surgery, pain from compression (compact) of the vertebrae, pain from muscles soreness, pain from poor circulation and pain from fatigue. The position of the recliner also allows for improved blood flow, as well expansion of the lungs, leading to relaxed breathing.

With adjustable, high solidity lumbar support and release valve, you are given the option to modify your comfort to exactly your liking. Hence, pain relief can be controlled to target neck and upper back areas without feeling discomfort in your bones.

The Pros:

  • Premium quality leather
  • Premium quality craftsmanship
  • Premium quality lumbar support
  • 5-way controller
  • Adjustable back support
  • Zero-Gravity Immerson
  • Extended armrests 
  • Hand-stained first class wood base
  • Backup battery
  • Protection against rust discoloration 
  • Pain relief
  • Integrated floor glides
  • Custom options (Added features available; see price page for options) 

The Cons:

  • Price - this is a luxurious item in the world of recliners


In conclusion, when it comes to finding a recliner for back pain you are always left wondering if you made the correct choice. With the premium reviews guide that we have put together, you will know that you have looked at all the factors when it comes to picking a recliner for your back pain. It is important to remember that because there are so many recliners on the market, you must read the reviews and determine the ones that will remain comfy, provide stressless relief and relax your back and neck for years to come.

From our price point classes we made sure that the chairs reviewed at the affordable, medium and high class were chairs that lasted for several years. The emphasis placed on upholstery, relief, stressless reclining, lumbar support, sleeping and ergonomic construction; will prolong the life of the chair. And when you look back years later (without back pain), you will notice that your recliner feels and looks as new as any recliner on the market.

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